Many guys have found that keeping a personal journal was fundamental, and possibly the #1 thing that helped them improve their success with women. It's a way to track your progress, and also to stay accountable to keep moving forwards even when things are difficult, and you hit a wall.
So whether you consider it to be a useful accountability tool, a cathartic process, or just a fun way of tracking your progress.. then please create your own personal Journal topic here!
The format should be: "John's Journal"
Cheer.. J!